Category Archives: Understanding the Digestive System

Probiotics For Healthy Gut

Source: foxnews.com

The minute we hear the word bacteria and germs, the first thing that will come to our mind is that they are the culprit for our diseases.  What most of us are not aware of is that our body has an army of “good” and “bad” bacteria.

Probiotics are the good bacteria in our bodies.   They are termed as good and helpful bacteria because we need the live bacteria and yeasts to ensure the health of our digestive systems.

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Stress Greatly Affects Your Gastrointestinal Tract

Source: nydailynews.com

Have you ever noticed how your emotion affects your gastrointestinal tract? Stress can have mild to serious effects according to counselorsinbuffalony.com/

You might have experienced the feeling of butterflies in your stomach when you are anxious about an upcoming exam or interview.  The sensation of wanting to vomit when you smell something nasty or something you don’t like or how the sight of blood makes you feel like throwing up or want to faint.

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